![The Regent's Park & Primrose Hill aerial view](/sites/default/files/styles/15by7_md_x1/public/2023-06/The%20Regent%27s%20Park%20%26%20Primrose%20Hill%20aerial%20view.jpg.webp?itok=2Aw0gPJT)
Wellbeing Walk
Key information
Be mindful in nature...
Join us on a guided mindfulness in nature walk to disconnect from the day and reconnect with yourself and nature.
What to expect:
- Join expert guide Mimi, an experienced ecotherapist, as you practice mindfulness in a peaceful pocket of The Regent’s Park.
- Tune into the peacefulness of walking and reconnecting with yourself and your environment, engaging with the stunning natural surroundings of The Regent’s Park.
![Walking tour in The Regent's Park](/sites/default/files/styles/original_lg_x1/public/2023-09/RS33718_DSCF0054-scr_0.jpg.webp?itok=YVwT3tW_)
Please note:
- These walks are aimed at adults.
- This free opportunity and the Help Nature Thrive project are possible thanks to the wonderful players of People’s Postcode Lottery.
- Any questions please email us on helpnaturethrive@royalparks.org.uk
- Find out more about ecotherapist Mimi and her work here.