The Regent's Park & Primrose Hill aerial view
The Regent's Park & Primrose Hill

Mindfulness in Nature Workshop

Key information

12 November, 10:30am - 11:45am

Free

The Regent's Park & Primrose Hill

Nature

Wellbeing

Be mindful in nature...

Please note: this event is now full. You can join the waiting list here. The list operates on a first come first serve basis, you will be emailed directly if a space becomes available.

Join us for a Mindfulness in Nature Workshop on Sunday 12 November as you disconnect from the day and reconnect with yourself and nature.

What to expect:

  • Join expert guide Mimi, an experienced ecotherapist, as you practice mindfulness through nature based activities in a peaceful pocket of The Regent’s Park.
  • This workshop is designed to be accessible. Mimi has a wider range of experience working with people with a variety of conditions including chronic pain, chronic fatigue, life changing illness and limited mobility. 
  • Carers are welcome to join if you need one to participate in the event – please get in touch to let us know how we can further support you in accessing the sessions.
Regent's Park Allotment

Please note:

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