The Hub offers a variety of different classes to suit all ages, abilities and fitness levels. We are a unique 'drop in & pay as you go' centre ideal for those who wish to keep fit but without the expense of a monthly gym membership.
- Stretch and Tone
View the class timetable.
All our classes have a maximum of 15 participants and are taught by highly qualified instructors who will make the class a safe and fun environment for all.
Strengthen and lengthen muscles and focus on your core with a series of exercises based on the work of Joseph Pilates
Promoting harmony and balance for body, mind and spirit, this yoga class integrates postures with breathing exercises, relaxation and meditation.
Stretch and Tone
A class that develops flexibility. Feel calm, refreshed and energised by body movements that promote health and longevity.
NEW! Over 50s Walking Football
A standard game of football where players walk instead of run. It's designed to help people get fit or maintain an active lifestyle no matter what their age and fitness, as well as support people getting back into football if they have given it up due to age or injury.
Tuesday’s 11:15 – 12:15. Sessions are Free.